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Leak or lack of pressure? It is probably time to replace your shower hose. Start by unscrewing the old hose under the tap using a pair of pliers, then do the same on the shower head. Then install the gasket into the base of the hose to be connected to the tap and screw the hose back in by hand. Then do the same for the shower.

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Video Instruction: Shower Doctor TV: Replacing a shower hose.