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Hello, right now, it is very hot, but the nights are a little cool, we can leave the windows parted in draft at night.

And also, early in the morning, if you have an extraction hood, make it work by opening a single large window in the house. The hood is about 5 m3 per minute, especially when the air can be renewed easily - open window - so leave for about 5 minutes, then we move to another window and so on. So we replace all the air in the house with cooler air.

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Video Instruction: The Flash vs Captain Cold and Heatwave